Your runs, named the way you planned them.
Strava calls it “Morning Run”. You called it Tuesday threshold. Tell this what your week looks like, and every run you upload gets the title you meant it to have — and two lines of the figures that actually matter for that kind of session.
How it works
1. Say what your week is — Tuesday intervals, Sunday long, and so on.
2. Run, and upload to Strava as you already do.
3. That is the last time you touch it. The activity is
renamed within a quarter of an hour, with a short description underneath:
pace, heart-rate range, and the one figure that matters for that session
— how the reps compared, whether the long run held together, whether the
easy run stayed easy.
What it will not do
It never overwrites your own words. A title you wrote by
hand is left alone; only Strava's automatic “Morning Run” names, and
titles this wrote itself, are ever replaced. A description is added to
rather than replaced, and its block is the only part it ever rewrites.
Nothing happens until you switch it on. Connecting sets
nothing running — you are shown what it would have called your last run,
and you decide from there.
It keeps no copy of your runs. An upload is fetched,
analysed, written back and forgotten. What is stored is your week, your
connection, and a line per activity saying what was done.